Tag Archives: trail running

Trail Running – Ohio Versus WV – Elevation per Mile – Shawnee State Cleans Up! (But Valley Falls is a close 2nd)

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Cooper’s Rock 12.5 mile loop (who says winter running isn’t fun?)

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JFK 50 Mile run – November 23, 2019

Beautiful day and fabulous volunteers and race organizers made this oldest ultra some thing special. ¬†Nagging injuries keep us from doing our best but we had a nice day and were proud (and happy) to finish. ¬†Hopefully next time we … Continue reading

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Shawnee 50 mile Trail Run – Over 10,000 ft elevation

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Nate’s First 50 K

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Slate Run 10K

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Clear Creek Half Marathon – Cemetery Ridge and Hill

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