The main loop is between 10 and 11 miles and has almost 1500 feet of elevation change. Mostly runnable (maybe all runnable for some – not me) and handles weather well. More switchbacks then Shawnee State. Similar to Mohican.
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Recent Posts
- Trail Running – Ohio Versus WV – Elevation per Mile – Shawnee State Cleans Up! (But Valley Falls is a close 2nd)
- New Photos…
- Waterfalls along the Mon Trail in Morgantown WV
- Cooper’s Rock 12.5 mile loop (who says winter running isn’t fun?)
- JFK 50 Mile run – November 23, 2019
- Half Marathon
- Baker Trail Ultra
- Shawnee 50 mile Trail Run – Over 10,000 ft elevation
- Baker Trail Ultra 50 mile
- Nate’s First 50 K
- Running Laurel Highlands
- Deckers Creek Half Marathon
- Half Marathon at Frederick Maryland
- Final Jeopardy 10-19-2018
- Dopesick (2018) Beth Macy
- Final Jeopardy 10-2-2018
- Book Review: Bellwether (1996) Connie Willis
- Final Jeopardy 10-1-2018
- Ohio State Fight Song: Drive, Drive on down the field…
- The Great Treehouse Moving Adventure
- Revenge of Analog (2016). David Sax
- Final Jeopardy 7-27-2018
- Final Jeopardy 7-26-2018
- Final Jeopardy 7-20-2018
- Final Jeopardy 7-5-2018
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Nathaniel Mauger 